Senior Programs

-Current Programs

Fitness with Lauren

Join us for our weekly fitness class with Lauren that incorporates resistance band exercises to improve muscle tone and strength.

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Qigong Online

Relax, energize and heal your body, mind and spirit with breath and simple flowing movement.

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Mindful Mondays with Author Bob Molavi

: Bob Molavi, Author of Pure Happiness – Awaken Your Truth, will inspire you to look at life and the challenges it presents in a more positive and fulfilling way.

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Seniors Lounge with Grace Hann

Connect with your community and meet your neighbours at the Seniors Lounge. This is a weekly social gathering hosted by Grace with special guest speakers who share their knowledge and insights.

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Neighbourhood News

Start your week on a positive note and join us Monday morning to catch up on news from the neighbourhood! At Neighbourhood News, we’ll be serving coffee, tea, or water along with local information, programs, and events happening in the West End and around town.

For more Information

Drop-in or email welcome@gordonhouse.org.

Tech Tips n’ Tricks

Want to learn how to increase your technology skills? Technology can be used to continue connections with your loved ones, and to make new connections in the community. Whether you are brand new to the virtual world or already tech savvy we can provide one on one support to help you develop new skills. We can cover using Zoom, social media, mobile apps, and any other topics or questions that you have regarding technology.

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Chair Yoga

Maintain better health & wellness with Chair Yoga. Our trained instructor will guide participants through a series of exercises to help improve mobility, flexibility, and strength.

For more Information

Drop-in or email welcome@gordonhouse.org.

Seniors Photo Club

Join us for picture taking around the West End and storytelling through the lens on Wednesdays at 1pm. We will be meeting in-person every other week to take pictures together and walk around the West End and Downtown. In the other weeks in between, we will meet over Zoom and share our pictures that we have taken for the purposes of storytelling or just to simply admire a beautiful photo.

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Travel Tales

Join us for Travel Tales, a weekly activity where we visit places around the world through slide show presentations, with pictures and stories from those well-traveled. If you’re interested in sharing your travel tales, we can help curate your story, or simply come and enjoy learning about places near and far.

For more Information

Email welcome@gordonhouse.org.

Crafty Neighbors

Join us for a weekly social gathering that connects our knitting community members and other creative folks to share their talents.

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GNH Music

Come enjoy music at Gordon House Friday afternoons and sing along to a wide range of music from the band’s extensive “set list”

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