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Senior Programs

Current Programs

Strength & Stretch

Lengthen & strengthen muscles, release tension, and promote joint mobility and stability with this new 30-minute resistance band exercise class

For more Information

Email makaela@gordonhouse.org

QMUNITY Gathers

A low-key social gathering for 55+ 2SLGBTQIA Older Adults to meet new people, check in and enjoy the company of others in a safe space. Prepackaged snacks, tea, coffee, and juice, provided by QMUNITY. This is a drop in program, no RSVP required.

For more Information

Email welcome@gordonhouse.org

Karen’s Kitchen

Chef Karen Dar Woon will teach you delicious and nutritious recipes from around the world! Follow along via Zoom and learn some new recipes! Some ingredients may be provided.

For more Information

Email makaela@gordonhouse.org

Travel Tales

Join us for Travel Tales, a weekly gathering where we visit places around the world through slide show presentations and videos, with pictures and stories from those who are well-traveled.

For more Information

Email welcome@gordonhouse.org.

GenYOGA

Join instructor Adriaan De Vries for a safe space hatha Yoga class for 55+ 2SLGBTQIA+ people. This program is administered by QMUNITY. Maximum 10 participants per week. E-mail seniors@qmunity.ca or call 604-684-5307 to RSVP.

For more Information

Email welcome@gordonhouse.org / seniors@qmunity.ca 

Book Club

Join us for a Gordon House Book Club. Each month the group will select and read a title and come together to discuss as a group. Book titles will be announced each month and pre-registration is required. Max 10 participants.

For more Information

Email welcome@gordonhouse.org.

Fitness with Lauren

Join us for our weekly fitness class with Lauren that incorporates resistance band exercises to improve muscle tone and strength.

For more Information:

Email welcome@gordonhouse.org.

Qi-Dance

Our volunteer Christine returns with in-person Qi Dance! Release, restore, & rebalance your Qi/life force energy with gentle, easy and empowering movement.

For more Information

Email makaela@gordonhouse.org

Move and Groove

Join us for a 30-minute, low-impact, dance-infused, cardio fitness class that gets your body moving & grooving. All levels welcome

For more information

Email welcome@gordonhouse.org

Seniors Lounge with Grace Hann

Connect with your community and meet your neighbours at the Seniors Lounge. This is a weekly social gathering hosted by Grace with special guest speakers who share their knowledge and insights.

For more information

Email welcome@gordonhouse.org.

Neighbourhood News

Start your week on a positive note and join us Monday morning to catch up on news from the neighbourhood! At Neighbourhood News, we’ll be serving coffee, tea, or water along with local information, programs, and events happening in the West End and around town.

For more Information

Drop-in or email welcome@gordonhouse.org.

Tech Tips n’ Tricks

Want to learn how to increase your technology skills? Technology can be used to continue connections with your loved ones, and to make new connections in the community. Whether you are brand new to the virtual world or already tech savvy we can provide one on one support to help you develop new skills. We can cover using Zoom, social media, mobile apps, and any other topics or questions that you have regarding technology.

For more Information

Email welcome@gordonhouse.org.

Crafty Neighbours

Join us for a weekly social gathering that connects our knitting, crocheting, and sewing community members and other creative folk to share their talent.

For more Information

Email welcome@gordonhouse.org

Matinee Movies

Join us for movies at Gordon House on the first and third Thursdays of every month! Each month we will screen a new release and a classic film.

For more Information

Email welcome@gordonhouse.org.

Mending Monday

Come bring in your well-loved pieces of clothing for Crafty Neighbour Mary to repair, or bring your own mending to work on! This is an open-door program for all things mending, whether you are a mender or need something mended.

For more Information

Email welcome@gordonhouse.org

Chair Yoga

Maintain better health and wellness with Chair Yoga. Our trained instructor will guide participants through a series of exercises to help improve mobility, flexibility and strength.

For more Information

Email welcome@gordonhouse.org.

Garden Group

Join us for a weekly garden group on Mondays at 9:30 AM. Participants will be provided with all the materials (soil, seeds, pots, and tools) to grow their own herbs, vegetables, or flowers that you can care for at Gordon House until they are ready to be transplanted outdoors.

For more Information

Seniors’ Karaoke

Bring out your inner singer at Seniors’ karaoke! We gather to sing a variety of songs together, from classic hits to modern chart-toppers. Microphones provided!

For more Information

Email welcome@gordonhouse.org.

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