Bend & Breathe is a free (pay-what-you-can) weekly yoga class presented by Young Ideas at Gordon Neighbourhood House. Join us every Tuesday from 6:30-8:00pm.
The class is hosted by our wonderful instructor Albert, who received training from Karma teachers. His Vinyasa classes are focused on mindful breathing, and are designed to be accessible for all ages. While the class is geared toward beginner and intermediate students, everyone is welcome to join.